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A supportive bolster filled with buckwheat and wrapped in cotton, built to make mindfulness work and restorative yoga easier on the body.
Slide it under the knees, along the spine, or wherever you want a little lift during seated or reclined meditation and yoga poses. Supportive enough to lean into, soft enough to stand in as a yoga block when you'd rather have gentle resistance than a firm one.
The black cover keeps it quiet in the corner of a room and ready for a ten-minute reset between calls.
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